benefits of lemon juice in bath water

benefits of lemon juice in bath water Nakuba ivelaphi akucacile , lemon kukholelwa ukuthi zivela kwelaseNdiya , China no iBurma ngaphambi ekugcineni oza Italy , Europe ngekhulu lokuqala . Kodwa kusobala futhi emhlabeni wonke eqinisweni lokuthi lemon has ngoma zemvelo ezempilo benefits.Lemon waziwa kahle Antioxidants zayo futhi anti - cancercharacteristic ; liye esetshenziswa njengoba ikhambi isifo eziningi kanye nokugula . Uvithamini Its C unikeza izinzuzo eziningi zezempilo , kusukela ekusizeni omzimba , esiza ukugaya uhlelo , ukwehlisa ingozi yomdlavuza , ukubophela ukuphulukiswa isilonda ukuze kuncishiswe ingozi yinhliziyo .

Kuyamangalisa ngisho nangokwengeziwe uma ucabangela nezinye izinzuzo ulamula. Lemon juice kungasetshenziswa njengoba isibulala-magciwane Amabala remover , endzaweni lephephile ihlanzekile futhi wax nokususwa ubudala . It kungenza ngisho sisetshenziswe njengoba zinambuzane . It kunezinzuzo eziningi kangaka ; the lemon ufana wayo yonke ezohwebo yezithelo .

Ngisho ne ukunambitheka layo omuncu , lemon kuba ane-alikhali ukudla . Kubaluleke ngempela ukuba kuncishiswe ingozi umdlavuza nezinye nokugula . Kuyasiza ekulinganiseni amazinga umzimba pH kuya ezungeze eziyisikhombisa . Ulamula zihlanza igazi kanye ubuthi nokususwa omuhle . Raw lemon juice likwazi acid ezokwenza ukunciphisa inani ushukela esithathwe yi- igazi ukudla okudlayo . Ukuhlanza up izinso wokugaya ukudla kungenye inzuzo kalamula . Detoxification Ungomunye izinzuzo eziningi kalamula .

Ikhasi Lemon kuqukethe pectin okuyinto ngokwayo iqukethe fiber . Ngakho-ke ukusetshenziswa evamile kalamula kuzosiza abantu abakhuluphele ukulahlekelwa ngandlela fat .

Njengoba kabanzi , kalamula ugcwele vitamin c . Leso sici iqinisekisa ukuthi ukusetshenziswa nsuku zonke juice lemon eluhlaza ngephutha ingilazi yamanzi afudumele kuzosiza umzimba wakho ukuba amunce calcium kangcono . With calcium izici zayo pro , lemon nako okuhle amandla bone , ukwakha ithambo of umntwana engakazalwa futhi sihlale away kwamathambo .

Lemon juice ubuye ube pacifier olukhulu emsipheni . Iqukethe potassium , kuhlanganise ekuloleni nawe okuhlushwa inkumbulo liphinde sooth nasozwaneni zakho . Ngakho uma wake wazizwa efana engakwazi ukulala ngoba engqondweni yakho akusilo nokuthula kanye nerve yakho wokuphihliza , thatha ingilazi kalamula kanye nje phumula .

Lemon juice kungasiza uthuthukise amasosha omzimba . With ngcono omzimba ungakwazi ukunciphisa ingozi yomdlavuza , ukutheleleka kanye ukuphathwa umkhuhlane . Fresh juice lemon exutshwe namanzi afudumele zingase futhi kuncishiswe isifuba somoya uma kuthathwe njalo .