benefits of lemon blueberry tea

benefits of lemon blueberry tea Tea daya ya sha cewa shi ne saba da yawa bukatar a yankin Asia da kuma kudu maso gabas musamman a Asiya . A Indonesia shan shayi yi a kowace rana , sabanin a Turai ƙasar sha shayi mafi yawa ana yi ne kawai a lokacin da akwai na musamman bikin , shan shayi na da amfani , shayi ne mai lafiya sha domin yakan haifar da a fili sosai kyau ga jiki .

A wannan lokaci mutane da yawa sukan yi amfani da koren shayi a matsayin kiwon lafiya, abin sha . A fili , bisa nazari da masana , amfanin kore shayi domin kiwon lafiya, shi ne kore banyak.Teh ya ƙunshi antioxidants da za su iya yin tsayayya da guba, da ya shiga cikin jikin mu . Har ila yau, ya ƙunshi Green shayi bitamin da kuma bitamin C E suna da amfani , don ƙarfafa tsarin na rigakafi , da lafiya fata , da kuma lafiya gashi .

Green shayi ya ƙunshi polyphenol mahadi da suke yi sosai kamar yadda m da ciwon daji . Polyphenols suna classified ba da zai zama mai iko antioxidant . Wadannan mahadi zai neutralize free radicals da zai haddasa ciwon daji .

Free radicals kansu suke kafa ta halitta a cikin jiki . Wadannan kwayoyin iya lalata ɗan adam Kwayoyin . Mutane zargin cewa wannan na daya daga cikin kwayoyin Sanadin ciwon daji , ciki har da iri dabam dabam da sauran cututtuka irin su cututtukan zuciya da kuma tsufa .

Miwon Lemon Tea ne nan take sha foda , a gauraya shayi cire, lemun tsami da Vitamin C da za ta ƙara yawan ƙarfin hali ba tare da rasa da jin dadi na shayi kanta .


Fresh Lemon Tea Beverage Miwon cika da mafi kyaun dandano shayi tare da saje da sabo ne da kuma lemun tsami arziki a bitamin C.

Buƙatar bunkasa harkokin kiwon lafiya a lokacin sanyi potions yanayin ya ke a yanzu? Wadannan na ganye shayi zai taimake ka .

Sha kopin shayi na ganye iya soothe , tashin zuciya da kuma taimaka bloating da wasu na kowa ailments . Want a gwada ? Wadannan nassoshi na ganye shayi da za a iya yi kokari , kamar yadda duba Besthealthmag .

Ginger shayi

Baya ga yin narkewa more smoothly , Ginger amfana daga gare su dampen tashin zuciya , vomiting ko na ciki zafi saboda buguwan giya . Make sabo ne Ginger shayi by tafasa Ginger na farko a kan kuka ga 10-15 minti . Add sabo ne lemun tsami da zuma su sa su ci abinci mafi dadi .

Lemon balm shayi

Lemon balm taimaka inganta natsuwa da kuma yin barci more soundly haka . Wannan inji iya yin na shakatawa iced shayi musamman idan kara da lemun tsami ko syrup .

Dandelion shayi

Wannan shayi taimaka regerenerasi da hanta aiki kuma taimaka samar da bile wanda yakan taimaka wa narkewa kamar tsarin more smoothly .

Rosehip shayi

Rosehip ne mai shuka da fure ya zama daya daga cikin mafi kyau samo bitamin C wanda yana da muhimmanci ga tsarin na rigakafi , da lafiya fata da nama .